During the last few weeks and continuing we are all having to get used to a new normal. We are being restricted in what we...
Working from Home
At this time a lot more people are working from home than would normally be the case and as a result people quite often aren't...
Coronavirus Clinic Updates
As of the 21st March, at the moment the clinic remains open. This is going to be evaluated on a day by day basis (maybe...
Why Discomfort doesn’t mean that you should stop exercising.
One of the things that we try to in the clinic is educate people about the difference between discomfort and pain. I have always found...