Injury and Rehab
08/05/2022
Neck Pain and Headaches
On my Facebook page I conducted a poll as to whether you wanted the clinic to write about neck pain or headaches. Neck pain came out on top. But did you know that muscular spasm in the neck can be a cause of headaches, so the two are quite often linked. What I’m going to…
28/03/2022
How To Deal With An Injury
Nobody wants to get an injury! There is always the chance of picking up an injury from sports activities but injuries can occur from:- Working from Home Working around the house, In the garden or Even just walking down the street. You’ve picked up an injury, what should you do? Obviously come and…
15/08/2021
Coping With Pain In The Summer Months
We tend to think of aches and pains as being associated with the cold and damp of winter. However, the heat of the summer months can exacerbate many problems. Leaving some people coping with pain when they should be enjoying their summer holidays. In the summer months peoples’ routines often change. Things like going on…
18/01/2021
Top Tips for Dealing with Sports-Related Injuries
Every physical sport is associated with a level of risk in terms of incurring an injury. Of course, some sports are more dangerous than others. It is nonetheless a fact that accidents can and will occur on occasion. Some (such as muscle cramps or strains) are rather transient in nature and will not normally require…
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