The vast majority of the population will suffer from a headache or migraine on occasion. As an example of the impact that such conditions can...
Targeted Tips for Dealing with Sports-Related Injuries
Every physical sport is associated with a level of risk in terms of incurring an injury. Of course, some sports are more dangerous than others....
Why Discomfort doesn’t mean that you should stop exercising.
One of the things that we try to in the clinic is educate people about the difference between discomfort and pain. I have always found...
Pollution and Exercise
This is a difficult subject and one that we've not touched on before however with the focus on climate change, the levels of pollution from...