Stress in our everyday lives can lead to symptoms which affect your body, your thoughts and feelings, and your behaviour. Being able to recognize common stress symptoms can give you a jump on managing them. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes….
This Friday on March 3rd, West Berkshire Injury Clinic along with Danny Clayton, an accomplished sports therapist who runs workshops and strength and conditioning sessions for runners, are presenting a small workshop at Hungerford Rugby Football Club about Common Running Injuries and how to reduce the risk. We are very lucky to be hosting the evening…
At West Berkshire Injury Clinic we treat a multitude of injuries and Sports Therapy isn’t limited to Sports Injuries and Osteopathy isn’t limited to backs. According to the General Osteopathic Council (GoSC) – Osteopathy specialises in the diagnosis, management, treatment and prevention of musculoskeletal and other related disorders. It doesn’t talk about backs but about…