I have treated people of all shapes, sizes, levels of fitness and ages. What I have found over and over again is a complete lack of understanding of what an Osteopath actually treats. Which is why I have written this ‘ Runners Guide to Osteopathy’ to help explain some of the different conditions an osteopath…
Before we dive into explaining more about osteoarthritis of the hip, let’s start with the basics… What is Osteoarthritis? Osteoarthritis is where the joints become painful and stiff. Now, that seems to be a very simplistic way of looking at things but it is accurate. At its worst Osteoarthritis is a very painful and debilitating condition. Sometimes the…
This is a question that I quite often get asked and the answer that I give is never definitive as it will depend on the individual in question. I always recommend if at all possible to get a post event massage as soon as possible after you’ve finished. The treatment that you receive should only…
Take a look at our Facebook live video below, all about osteopathy and sports therapy and who it’s for. https://www.facebook.com/WestBerkshireInjuryClinic/videos/1903855009631977/