January has been about running and I hope that it has been interesting to read and the Facebook lives have been of interest. Any comments will be gratefully received. In Summary, the National Running Show was extremely interesting and there were a number of different Therapists involved. Seeing how each one of them worked and…
I have seen the following question quite a lot with runners but also across all sports….When is something a niggle and when is it an injury? And if it’s not stopping me doing what I want should I get a sport massage treatment? In my view a niggle is something that doesn’t stop you running…