Nobody wants to get an injury! There is always the chance of picking up an injury from sports activities but injuries can occur from:- Working from Home Working around the house, In the garden or Even just walking down the street. You’ve picked up an injury, what should you do? Obviously come and…
Thanks to the decidedly frenetic nature of modern life, we often take rest for granted. The majority of us are aware of the dangers associated with burning the proverbial candle at both ends. However, few actually take the rest and recovery required so that their bodies are able to obtain a bit of much-needed downtime….
Take a look at our Facebook live video below, all about event work and post event massage. https://www.facebook.com/WestBerkshireInjuryClinic/videos/1914791288538349/