Posts Tagged: new years resolutions
28/12/2021
New Year’s Resolutions – Keep them simple and make sure they’re achievable
In previous years I have published a blog about creating SMART resolutions. However, this year I want to ask, should you be creating a New Year’s resolutions at all? Or should you be looking to change your lifestyle? If you want to lose weight, is a New Year’s Resolution appropriate? For some, the answer is…
09/01/2018
New Year Resolutions
During December, I have been busying myself with a ‘December Challenge’ – and lots of you joined in (and have done extremely well!) Something that I haven’t been asked is why a December Challenge and not a New Years Challenge?
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