Posts Tagged: neck pain
20/04/2020
Working From Home – How To Avoid Back Pain
At this time a lot more people are working from home than would normal and as a result people quite often aren’t set up properly. This can result in neck and back pain. The good news is that these things can be avoided and what we are going to try to do in this blog…
09/11/2018
Neck Pain
Continuing on from my last post about simple changes to help yourself, lets combine that with this months theme of neck pain. Pain in your neck could be coming from the joints, nerves or muscles and can present in a number of ways, it is quite common to have pain in both the neck and…
18/10/2018
Posture and Neck Pain
The pictures above show example of good and bad posture. What I would say though is there is no such thing as a perfect or an ideal posture. What is important to remember is that everybody is different and that goes for posture too however if you look at…
12/11/2017
Computer Usage and related aches and pains
Are you spending too much time on the computer? Getting persistent headaches? Shoulders giving you pain? Take a look at our latest video to find out what you can do to help. https://www.facebook.com/WestBerkshireInjuryClinic/videos/2068334526517357/
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