We tend to think of aches and pains as being associated with the cold and damp of winter. However, the heat of the summer months can exacerbate many problems. Leaving some people coping with pain when they should be enjoying their summer holidays. In the summer months peoples’ routines often change. Things like going on…
Continuing on from my last post about simple changes to help yourself, lets combine that with this months theme of neck pain. Pain in your neck could be coming from the joints, nerves or muscles and can present in a number of ways, it is quite common to have pain in both the neck and…
Are you spending too much time on the computer? Getting persistent headaches? Shoulders giving you pain? Take a look at our latest video to find out what you can do to help. https://www.facebook.com/WestBerkshireInjuryClinic/videos/2068334526517357/