So, we’re into the Summer months – BBQs, Wimbledon and being a bit more outdoorsy. Now there is something we’re able to do in the good weather that most of us wouldn’t contemplate in the winter months – gardening. While considered a relaxing pastime a surprising high number of people suffer gardening injuries. Whether you’re…
Take a look at our Facebook Live video for some great tips on back care and exercises you can easily do at home. https://www.facebook.com/WestBerkshireInjuryClinic/videos/2377134858970654/