Calf and achilles issues are very common in those people who are involved in active pursuits. These pursuits aren’t necessarily sport but can be related...
Heat and Exercise
We realise that this might be a bit late in the day. Although according to the forecast we are going to have more warm weather...
Three Simple Changes
I am often asked by my patients what they can do in their day to day lives to help themselves. Here are three examples of...
Posture and Neck Pain
The pictures above show example of good and bad posture. What I would say though is there is no...