West Berkshire Injury Clinic

Osteopathy

What is Osteopathy? Osteopathy uses a combination of stretching, deep tissue massage and muscle manipulation to improve function, relieve pain and aid recovery. Known for treating back pain and postural problems, osteopathy can also be helpful for digestive issues, circulatory problems, neuralgia and sleep difficulty. These problems can come from changes due to pregnancy, driving...

Sports Therapy

How we deliver our sports therapy Using the techniques below, we can assess, rehabilitate and reduce the risk of injuries, whether sport related, or general ‘aches and pains’. Our treatment techniques include: Sports Massage Myofascial Release Ultrasound Taping  – Both traditional and Kinesiology Mobilisations – Peripheral Joint and Spinal. Muscle stretching techniques (including muscle energy...

Sports Massage / Soft Tissue Therapy

Sports Massage has been around for a long time and is often referred to today as Soft Tissue Therapy. This type of massage isn’t just for those who practice sport, it works wonders for general aches and pains as well. What are the benefits? Breaking down muscle adhesions Breaking down scar tissue Increasing body awareness...

Vocal Massage

Vocal massage For those professionally reliant on their voices, qualified with the Active Health Group, and an amateur singer himself, Andrew Spaak knows only too well the importance of good vocal health. Vocal chords, and the muscles surrounding, them are every bit as precious as the other muscles in our body. If overworked or used...

Women’s Health

Women's Health Women’s Health is important to us at West Berkshire Injury Clinic. Our osteopathy and massage therapies are suitable for women at all stages of life, from teenage years to post-menopausal. All treatment sessions are conducted in private rooms with targeted hands-on therapy and can also be conducted by a female member of the...

Event Support

West Berkshire Injury Clinic (WBIC) Event Support West Berkshire Injury Clinic has assisted with many sporting events, including cycling, rugby and running events, many half marathons and endurance runs. As a result, we have a lot of experience in assisting in the aches and pains immediately following an event. We are also able to provide...

Nutrition and Diet

Nutrition and Dietary Advice Diet and nutrition are a part of our everyday life. While a good diet can help with your day to day activities and contribute to your general wellbeing, some foods can also have negative effects on the body. Your diet can be a factor in contributing to your weight. It can...