Yesterday on my Facebook page we shared a BUPA post about marathon training and we indicated that there wasn't enough about strength and conditioning which...
Computer Usage and related aches and pains
Are you spending too much time on the computer? Getting persistent headaches? Shoulders giving you pain? Take a look at our latest video to find...
Running and Osteopathy
One of the most challenging and also the most rewarding patients for an Osteopath is a runner. The strain that running puts the body under...
What we Treat…AND RICE!
Find out what we treat here at West Berkshire Injury Clinic, as well as more about the RICE protocol, in our video below. https://www.facebook.com/WestBerkshireInjuryClinic/videos/2058873950796748/